Quick and Easy Breathing and Movement Activities That Help Students Reenergize, Refocus, and Boost Brain Power -- Anytime of the Day!

By Michelle Gay

40 fun exercises help students take a quick break and return to their work refreshed and ready to learn. Each exercise is designed to get more oxygen and energy to students' brains, improve their focus, and calm their nervous systems. The result: increased motivation, cooperation, and learning in the classroom. Includes a full-color poster with five easy moves all kids can do when they need a "brain break!"

48 pages plus poster 8-1/2" x 11"
Grades K-5